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Meal Planning – Decoding Food Labels
Decoding Food Labels for Diabetics Food labels can be sneaky. Carb counting, serving sizes, fats, calories, sugars, fiber – what is it all about? Find out how to read the nutrition labels and how it can help you plan a diabetic
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Questions to Ask During a Medical Appointment
In Tips for Talking to your Doctor, we talked about the importance of asking your doctor the questions you have about your care. But what if you aren\’t sure what you should be asking them? Are you new to
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Meal Planning for Diabetics
By choosing better options, your body will begin to function more efficiently and not only work to lower your blood sugar but also shed extra pounds. While doctors and their treatment plans vary as much as the doctors themselves, the